I’m trying to get back to my original weight of 6 pounds and 11 ounces
Psychology Blog (Neurolove/psych-facts): How to Recover from a Bad Day
1. Go to bed early. Some days are just bad days – and there’s nothing you can do to change circumstances and turn the day around. Remind yourself that there are better days as well, and tomorrow is a new day and a chance to start again.
2. Do something you…
"It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days…Lightly, lightly—it’s the best advice ever given me. So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly, my darling."
How hard is it to be a female human being in the media? Anne Hathaway is a pretty good measure. She learned everything she could about sex trafficking and prostitution to play Fantine, and knew only too well that modern-day Fantines were probably living within blocks of the Academy Awards. As she said in her acceptance speech, ‘Here’s hoping that someday in the not too distant future the misfortunes of Fantine will only be found in stories and never in real life.’
Did that get coverage? No. Instead, the huge and expensive media beast speculated on her nipples. In a way, that makes Anne’s point. No wonder there are still Fantines, so many in the media think like pimps, traffickers and johns."